Motion Fitness Bower Place
About
Motion Fitness Bower Place is a wellness center in Red Deer, AB, dedicated to simplifying your wellness journey through personalized fitness assessments and a holistic approach. With a focus on genuine human connection, they offer a variety of classes and services tailored to individual health goals, ensuring a welcoming atmosphere for all.
Our Story
At Motion Fitness Bower Place, we believe in the transformative power of movement. Our locally owned and operated center provides a safe space for everyone, emphasizing inclusivity and community. We pride ourselves on offering personalized wellness coaching and specialized classes that cater to diverse needs, from stress reduction to strength training for seniors.
Services
Personalized fitness assessments
Group fitness classes
Yoga and mindfulness sessions
Nutrition coaching
High-Intensity Interval Training (HIIT)
Strength training sessions
Active recovery workshops
Wellness consultations
Specialties
Photo Gallery
Find Us
Red Deer
4900 Molly Banister Dr #510
Red Deer, AB T4R 1N9
Parking
Free parking available in the lot outside our center.
Transit
Easily accessible via local transit routes.
Walk-in Policy
Walk-ins welcome during normal business hours.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer
Registered Yoga Instructor (RYT-200)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot outside our center.
Transit Access
Easily accessible via local transit routes.
Walk-in Policy
Walk-ins welcome during normal business hours.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations