Life & Co.
About
Life & Co. offers a unique blend of holistic wellness services in Red Deer, AB, focusing on nurturing the whole person—mind, body, and spirit. With a commitment to personal connection, the center provides a serene environment for clients to unwind and rejuvenate.
Our Story
Life & Co. stands out in the vibrant landscape of Red Deer, AB, by offering a unique blend of holistic wellness services tailored to each individual's journey. Our focus is not just on physical health but on nurturing the whole person—mind, body, and spirit. As someone who believes in the power of personal connection, I strive to create an inviting atmosphere where every client feels heard and valued. The center features a serene environment filled with calming scents and soft lighting, encouraging relaxation the moment you step through the door. Bay windows invite natural light, creating a harmonious space where you can escape daily stressors. I combine various modalities to cultivate an experience that resonates uniquely with every client.
Services
Custom Aromatherapy Sessions
Energy Healing Therapy
Guided Meditation Classes
Holistic Nutrition Consultation
Restorative Yoga Classes
Stress Management Workshops
Massage Therapy (Swedish and Deep Tissue)
Mindfulness Coaching
Specialties
Find Us
Red Deer
4327 54 Ave Unit 103
Red Deer, AB T4N 4L9
Parking
Free parking available in adjacent lot.
Transit
Conveniently located near major bus routes.
Walk-in Policy
Appointment only
Contact Information
Address
4327 54 Ave Unit 103
Red Deer, AB T4N 4L9
Phone
(403) 506-2887Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Massage Therapist (RMT)
Certified Holistic Nutritionist
Certified Yoga Instructor (CYT-200)
Accessibility
Wheelchair accessible
Parking
Free parking available in adjacent lot.
Transit Access
Conveniently located near major bus routes.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations