Our Story

My journey with Pilates began over a decade ago, driven by a personal search for healing after a sports injury. The transformative power of Pilates not only rehabilitated my body, but it also ignited a passion in me to share this practice with others. After moving to Red Deer, I couldn’t help but notice the local demand for a nurturing Pilates environment—one that focuses on individual needs and fosters a sense of belonging within the community. Thus, Pilates Everyday was born. What sets us apart isn't just the classes we offer, but the relationships we build. I’ve witnessed countless stories unfold in our studio, from clients overcoming chronic pain to each person building their strength and confidence. Every day, I look forward to welcoming newcomers and regulars alike, watching as they find joy in their movements and connect with others who share similar journeys. To me, Pilates Everyday isn’t just a business; it’s a heartfelt endeavor to empower the Red Deer community, one session at a time.