Our Story

Years ago, I found myself tangled in the complexities of nutrition as an athlete. I struggled with performance plateaus and energy slumps, and that journey of discovery ignited my passion for nutritional science. After pursuing formal education and real-world experiences, I aimed to create a space where athletes in Red Deer could find guidance tailored to their passions and challenges. What truly drives me is the ability to connect with individuals—to listen, learn, and share strategies that can profoundly impact their health and performance. Each story, each individual, adds a rich layer to the tapestry of my practice. I created Prosport Nutrition Counselling to share my insights and make nutrition accessible and engaging. It’s about much more than just macros and calories; it’s about igniting a love for nourishing the body and mind.