Our Story

My journey into the world of nutrition counseling began with my own personal struggles with food and body image. Growing up in Red Deer, AB, I faced the same misinformation and societal pressures that so many do. Instead of succumbing to these challenges, I became passionate about understanding the science of nutrition and its profound impact on our lives. This fueled my desire to help others unravel the complexities of eating well and living vibrantly. After earning my credentials and immersing myself in continuous learning, I opened Herc's Nutrition - Red Deer. I wanted to create a space where individuals could come without judgment, explore their dietary habits, and discover what truly nourishes them. Each story shared in my office is a testament to resilience, and our collective goal is to turn these challenges into triumphs. Every client becomes part of a journey that’s both personal and shared, and it's this sense of community that drives me to advocate fiercely for informed, healthful living.