Our Story

The spark that ignited my journey in nutrition counseling wasn't just professional; it was deeply personal. I once struggled with my own health, finding myself overwhelmed by conflicting dietary advice. This led me to embark on a comprehensive exploration of nutrition—digging into holistic practices and how they align with modern-day science. As I navigated through various approaches including intuitive eating and whole-food nutrition, I discovered my calling: helping others find their path to wellness. Establishing Avena Originals was about much more than starting a business; it was about creating a safe haven for anyone ready to reclaim their health. I envisioned a space where individuals could learn, share, and support each other in achieving their wellness goals. Today, every client I assist in Red Deer reminds me of the transformative power we all possess. It fuels my passion to continue learning and growing alongside those I serve—creating a ripple effect of health in our community.