mindful peak

mindful peak therapy

Mindfulness Therapist·$$$·Red Deer

About

Mindful Peak Therapy, led by Alex Boyko, offers a sanctuary for mindfulness and self-exploration in Red Deer, AB. Combining mindfulness-based cognitive therapy with somatic techniques, the practice supports clients in navigating their inner landscapes and fostering emotional clarity.

Our Story

Founded by Alex Boyko, a Registered Social Worker with extensive experience in mental health, Mindful Peak Therapy is dedicated to helping individuals develop confidence, attain peace, and achieve personal growth. Alex's approach integrates various therapeutic modalities, including trauma-informed practices and relational life therapy, to create a supportive environment for healing and self-discovery.

Services & pricing

Initial Assessment/Individual Session

First few appointments to explore your life’s journey and strategize on addressing your presenting problem.

$200

Accelerated Resolution Therapy (ART)

Helps prioritize reduction of difficult body sensations and change images in your brain to something more helpful.

$250

Couple’s Therapy Initial Session/Session

Scheduled for 80-120 minutes, utilizing Relational Life Therapy to build closeness and trust.

Starting at $325

Specialties

Mindfulness for Anxiety ReductionSomatic Techniques for Trauma RecoveryPersonalized Breathwork for Stress ReliefCognitive Restructuring for Self-Discovery

Our Team

Alex Boyko

Registered Social Worker

Alex has been a Registered Social Worker since 2015, specializing in trauma-informed practices for anxiety, depression, and other mental health concerns.