mindful peak therapy
About
Nestled within a vibrant neighborhood of Red Deer, AB, mindful peak therapy is not just a place; it’s a sanctuary to explore the depths of mindfulness and self-exploration. Situated conveniently on Mckenzie Crescent, this practice emerges as a beacon for those seeking to navigate the complexities of their inner landscape. My approach combines mindfulness-based cognitive therapy with somatic techniques, inviting clients to engage actively with their thoughts and feelings. This...
Services
Mindfulness-Based Cognitive Therapy
Guided Meditation Sessions
Somatic Experience Therapy
Breathwork Coaching
Stress Management Workshops
Emotional Resilience Training
Specialties
Find Us
Red Deer
33 Mckenzie Cres #206
Red Deer, AB T4S 2H4
Parking
Free parking is available in the lot adjacent to the building.
Transit
Easily accessible via public transit with a bus stop just a short walk away.
Walk-in Policy
Appointment only
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Contact Information
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Elevator access
Parking
Free parking is available in the lot adjacent to the building.
Transit Access
Easily accessible via public transit with a bus stop just a short walk away.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations