Flex and

Flex and Flow Massage

Float Therapy·$$$·Red Deer

About

Flex and Flow Massage is a serene wellness retreat in Red Deer, AB, specializing in float therapy and a range of massage techniques. With a focus on personalized care, they aim to enhance physical relaxation and mental clarity for clients seeking rejuvenation and stress relief.

Our Story

Founded by Loudia Laarman, a retired semi-pro sprinter with extensive training in massage therapy, Flex and Flow Massage is dedicated to optimizing client health and performance. With over 2200 hours of experience, Loudia combines her passion for wellness with a commitment to continuous learning, offering tailored treatments that address individual needs.

Services & pricing

90 Minute Massage

Ideal for full-body relaxation or a combination of relaxation and therapeutic massage.

$145 *includes gst

75 Minute Massage

Perfect for clients needing a full body massage with emphasis on specific areas.

$125 *includes gst

60 Minute Massage

Standard massage focusing on therapeutic treatments for 1-2 sections of the body.

$95 *includes gst

Specialties

Holistic Relaxation StrategiesStress and Anxiety ManagementMindfulness Practices for Daily LifeEnhanced Recovery for Active Lifestyles

Our Team

Loudia Laarman

Registered Massage Therapist

Loudia is a skilled RMT with a background in sports and fitness, dedicated to providing personalized massage therapy and continuously enhancing her techniques.