Our Story

The journey of Health & Wellness Coaching with Colette began from personal experience. After facing her own challenges with health and wellness, Colette realized the importance of a supportive coach who listens and empowers rather than dictates. Her passion for community wellness ignited as she witnessed the transformative power of coaching—both within herself and others. Rather than pursuing conventional paths, she decided to create a space in Medicine Hat where individuals could feel valued and understood. Her approach is rooted in building relationships. Every day, Colette motivates herself by thinking about her clients' stories and aspirations, fueling her passion for guiding them through their unique wellness journeys. It's this personal touch that makes her practice not just a business, but a vocation.