Our Story

My journey as a fitness enthusiast began in my own living room, where I first discovered the transformative power of movement and community. After years spent experimenting with different workout regimens, I realized there was a lack of spaces that truly catered to the individual needs of community members in Medicine Hat. This realization fueled my passion to establish GoodLife Fitness Medicine Hat Carry and Dunmore. I wanted to create not just a gym, but a second home for everyone looking to improve their health and well-being. Each corner of this wellness center reflects my belief that fitness should be an accessible, engaging experience. I’ve cultivated a team of dedicated staff who share this vision, making every member feel valued. We regularly adapt our programming based on feedback and celebrate milestones together, whether it's someone's first push-up or completing a challenging fitness marathon. Witnessing our members grow and thrive fills me with immense pride and joy, reminding me daily of why I started this journey. Community and health are intertwined, and at GoodLife Fitness, we’re committed to nurturing that union.