
Keys to Hope Counselling Services offers personalized mindfulness-based therapy to individuals, couples, and families in Medicine Hat, AB. With a focus on mindfulness techniques, clients are guided to navigate life's challenges and foster present-moment awareness.
At Keys to Hope, we believe in the transformative power of mindfulness. Our practice is designed to provide timely access to psychological counselling services, ensuring that clients do not have to wait weeks to receive the help they need. We are committed to supporting our community through various therapeutic approaches, including talk therapy, animal-assisted therapy, and wellness workshops.
Mindfulness-Based Cognitive Therapy
Breath Awareness Sessions
Guided Imagery Therapy
Grounding Exercises
Stress Reduction Workshops
Individual Mindfulness Counseling
Couples Mindfulness Training
Group Mindfulness Retreats
1865 Dunmore Rd SE #104
Medicine Hat, AB T1A 1Z8
Parking
Free parking available in the lot adjacent to the building.
Transit
Close proximity to the Medicine Hat Transit route.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Registered Psychologist (RP)
Certified Mindfulness Instructor
Parking
Free parking available in the lot adjacent to the building.
Transit Access
Close proximity to the Medicine Hat Transit route.
Walk-in Policy
Appointment only