Our Story

The inception of Chaos to Calm originated from my own battles with stress and seeking solace in mindfulness practices. Like many, I faced moments when life felt unmanageable, and it was during these times that I stumbled upon the power of mindfulness. Instead of shying away from my experiences, I embraced them, turning my struggles into stepping stones toward healing. My journey led me to train vigorously in various therapeutic techniques, emphasizing a holistic approach that combines mental wellness with emotional intelligence. I've seen firsthand how individuals can awaken to their own resilience when given the right tools and guidance. Establishing this practice in Medicine Hat felt like a calling; it's where I can support others in finding their footing on the often wobbly path of life. I am driven by a purpose not just to provide therapy, but to ignite a sense of hope and empowerment within each person who walks through the door. My greatest joy is witnessing clients bloom as they reconnect with their authentic selves. This shared journey is more than just a profession; it is my heartfelt dedication to fostering a community where everyone can find their calm amidst the chaos.