Our Story

My journey toward establishing The Pound * Personal Training * began as a personal quest for strength and wellness. After years of navigating my own battles with health and fitness, I realized how pivotal appropriate guidance and motivation were in overcoming challenges. The idea struck me one afternoon while reflecting on my experiences surrounded by athletes in Medicine Hat. I envisioned a training space where individuals from all walks of life could come together, sharing their stories while pursuing their wellness goals. This vision turned into reality, not just with equipment and programs, but with a culture of support and empowerment. It’s a joy to see my clients’ determination mirror my own journey; every triumph they achieve motivates me to keep this dream alive. I've dedicated myself to creating a supportive environment where everyone feels like family, and each workout is a step toward a greater purpose.