
The Pound * Personal Training * in Medicine Hat, AB, offers personalized training programs tailored to all fitness levels. With a focus on creating a supportive community, they blend dynamic fitness techniques with functional movement strategies to help individuals achieve their fitness goals.
The Pound was born from a passion for fitness and a vision to establish a welcoming space for individuals to embark on their fitness journeys. The founder was inspired by the vibrant community of outdoor enthusiasts and athletes in Medicine Hat, recognizing the need for a judgment-free environment. Their cozy facility provides a range of personalized training programs, ensuring that every member feels accomplished and supported.
Personalized Training Programs
Small Group Training
Nutritional Guidance
Fitness Assessments
Strength and Conditioning Workshops
High-Intensity Interval Training
Post-Rehabilitation Fitness Plans
291 12 St NE
Medicine Hat, AB T1A 5T8
Parking
Free parking available in the lot behind our building.
Transit
Nearby bus stops provide easy access to our location.
Walk-in Policy
Walk-ins welcome on weekdays.
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer
Nutrition and Wellness Coach
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot behind our building.
Transit Access
Nearby bus stops provide easy access to our location.
Walk-in Policy
Walk-ins welcome on weekdays.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations