Our Story

My journey into yoga began when I was searching for balance in my life. Many years ago, feeling overwhelmed and lost, I stumbled into a yoga class, and everything changed. The moment I stepped onto the mat, I experienced a profound sense of calm and clarity that I had never known before. Compelled to dive deeper, I trained extensively, studying not only the physicality of yoga but also its philosophical richness. Establishing Harvest Yoga Studio in Lethbridge, AB, was a heartfelt decision to share these transformative experiences with others. My vision was to create not just a studio but a sanctuary—a place where individuals could feel at home, explore their capabilities, and foster connections with themselves and others. Each day, I’m reminded of that first class and the incredible healing journey that yoga offers, and it's an honor to guide others through their own pathways to discovery.