Our Story

Years ago, I was stuck in the cycle of fad diets and quick fixes, often feeling lost in a world overwhelmed by conflicting nutritional advice. This personal struggle ignited my passion for nutrition and wellness, propelling me to become a certified nutrition counselor. Establishing the Alberta Healthy Living Program was more than just a career change; it became a mission to help others rediscover the joy of nourishing their bodies. Witnessing clients' transformative journeys—how they find joy in whole foods and the empowerment that comes from informed choices—is what keeps me energized. Every story shared, every goal achieved, strengthens my commitment to making nutrition accessible and enjoyable for all in our Lethbridge community. Here, I don’t just provide advice; I cultivate a nurturing space that encourages every individual to thrive.