In my journey through life, I discovered that mindfulness isn't just a practice; it's a way of being. At Source of Self Mindfulness Coaching in Lethbridge, AB, I offer a serene sanctuary where individuals can pause, breathe, and reconnect with their inner self. This space is thoughtfully designed to cultivate balance and clarity amidst the noise of everyday life. My approach is deeply personalized; I often blend practices, such as guided meditation and mindful movement, cater...
Guided Mindfulness Meditations
Personalized Mindfulness Coaching Sessions
Mindful Movement Classes
Breathwork Workshops
Journaling for Mindfulness Practice
Stress Reduction Techniques for Daily Life
Workshops on Mindful Communication
Retreats and Nature Immersion Experiences
(587) 257-0717
Lethbridge, AB L0A 0A0
Parking
Free parking available on-site.
Transit
Located near a bus stop for easy access.
Walk-in Policy
Appointment only
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Address
(587) 257-0717
Lethbridge, AB L0A 0A0
Phone
(587) 257-0717Languages Spoken
Payment Methods
Certifications
Certified Mindfulness Meditation Instructor
Certified Life Coach
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available on-site.
Transit Access
Located near a bus stop for easy access.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations