Source of Self Mindfulness Coaching
About
Source of Self Mindfulness Coaching in Lethbridge, AB, offers a serene sanctuary for individuals to reconnect with their inner selves through personalized mindfulness practices. With a focus on guided meditation, mindful movement, and stress reduction techniques, each session is tailored to meet the unique needs of clients, providing them with practical strategies for everyday life.
Our Story
In my journey through life, I discovered that mindfulness isn't just a practice; it's a way of being. At Source of Self Mindfulness Coaching, I provide a space designed to cultivate balance and clarity amidst the noise of everyday life. My approach is deeply personalized, blending various practices to cater to each person's unique path.
Services
Guided Mindfulness Meditations
Personalized Mindfulness Coaching Sessions
Mindful Movement Classes
Breathwork Workshops
Journaling for Mindfulness Practice
Stress Reduction Techniques for Daily Life
Workshops on Mindful Communication
Retreats and Nature Immersion Experiences
Specialties
Find Us
Lethbridge
(587) 257-0717
Lethbridge, AB L0A 0A0
Parking
Free parking available on-site.
Transit
Located near a bus stop for easy access.
Walk-in Policy
Appointment only
Contact Information
Address
(587) 257-0717
Lethbridge, AB L0A 0A0
Phone
(587) 257-0717Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Mindfulness Meditation Instructor
Certified Life Coach
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available on-site.
Transit Access
Located near a bus stop for easy access.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations