Our Story

The seed for Metanoia Mental Health was planted during my own journey through mental health struggles. I found solace in therapy but also recognized gaps in how services were offered—even the most well-meaning professionals sometimes missed the mark on understanding unique experiences. This inspired me to create a space in Lethbridge where empathy intertwines with evidence-based practices, allowing clients to feel heard and valued from the very first interaction. I envisioned a clinic not just defined by techniques, but characterized by relationships. It's these genuine connections that have fueled our growth and kept our clients returning—not merely for services, but for the sense of community we've built. It’s a place where healing happens not just alone, but together.