LifeSTAR Alberta
About
LifeSTAR Alberta is dedicated to mental wellness, offering tailored therapeutic services that blend established psychological techniques with innovative strategies. Located in Lethbridge, AB, we prioritize the unique narratives of our clients, fostering a safe environment for personal growth and emotional balance.
Our Story
With a sincere commitment to mental wellness, LifeSTAR Alberta has been meticulously designed to cater to the diverse needs of individuals in Lethbridge, AB. Our approach blends established psychological techniques with innovative therapeutic strategies that prioritize the unique narratives of our clients. Each session is crafted to foster a safe and compassionate environment where clients can unpack their experiences and cultivate resilience. I utilize evidence-based methodologies alongside client-centered practices, ensuring that you feel both heard and empowered in your journey. From cognitive behavioral therapy (CBT) to solution-focused therapy, our services are tailored not only to alleviate symptoms but also to promote personal growth and emotional balance.
Services
Individual Therapy Sessions
Couples Counseling
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Stress Reduction
Trauma-Informed Therapy
Solution-Focused Brief Therapy
Specialties
Find Us
Lethbridge
402 2 Ave S #302
Lethbridge, AB T1J 0C3
Parking
Metered street parking available nearby.
Transit
Easily accessible via downtown transit routes.
Walk-in Policy
Appointment only
Contact Information
Address
402 2 Ave S #302
Lethbridge, AB T1J 0C3
Phone
(403) 849-7827Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Psychologist (RP)
Certified Trauma Specialist (CTS)
Accessibility
Wheelchair accessible
Elevator access
Parking
Metered street parking available nearby.
Transit Access
Easily accessible via downtown transit routes.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems