Inner Calm
Inner Calm Counselling & Yoga | Jacqueline Quick MSW, RSW

Inner Calm Counselling & Yoga | Jacqueline Quick MSW, RSW

Holistic CounselingLethbridge

About

Inner Calm Counselling & Yoga, led by Jacqueline Quick MSW, RSW, uniquely combines holistic counseling with restorative yoga practices in Lethbridge. This approach fosters emotional healing and personal growth through tailored techniques that integrate mindful movement and dialogue.

Our Story

At Inner Calm Counselling & Yoga, we believe in the power of integrating body and mind for holistic wellness. Jacqueline Quick, a registered social worker, creates a safe and inviting environment for clients to explore their mental health through innovative techniques that include yoga and mindfulness practices. Our cozy space encourages clients to feel welcomed and supported as they embark on their journey towards emotional well-being.

Services

Individual Holistic Counselling

Yoga for Mental Wellness

Mindfulness-Based Stress Reduction

Breathwork Therapy

Trauma-Informed Yoga

Guided Visualization Sessions

Specialties

Integrative Approaches to Anxiety ManagementTrauma Processing through MovementMindfulness Techniques for Everyday StressSupport for Life Transitions

Find Us

Lethbridge

2106 10 Ave S
Lethbridge, AB T1K 0C1

Parking

Free street parking available in front of the office.

Transit

Short walk to the nearest bus stop on 10 Ave S.

Walk-in Policy

Appointment only, please schedule in advance.

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Contact Information

Address

2106 10 Ave S

Lethbridge, AB T1K 0C1

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Master of Social Work (MSW)

Registered Social Worker (RSW)

Accessibility

Wheelchair accessible

Parking

Free street parking available in front of the office.

Transit Access

Short walk to the nearest bus stop on 10 Ave S.

Walk-in Policy

Appointment only, please schedule in advance.

Safety Protocols

Enhanced cleaning protocols

Sanitization stations