Our Story

The journey to establishing AltShiftZen Holistic Counselling Therapy stems from my own transformative experience with holistic healing. Following a challenging period in my life, I discovered the profound impact of addressing emotional and spiritual well-being alongside conventional methods. This realization sparked a passion within me; I wanted to create a space where others could feel the same healing potential. My background in psychology, complemented by various holistic certifications, informs my practice, allowing me to integrate diverse approaches seamlessly. Lethbridge isn't just the location of my practice; it's the community I cherish. I’m driven by a desire to foster authentic connections and empower my clients, helping them uncover their true selves amidst life’s chaos. Every story I encounter becomes part of a shared journey, and witnessing the positive transformations in my clients continually reaffirms my purpose.