Rooted Heart

Rooted Heart Yoga and Art Studio

Yoga Studio·Grande Prairie

About

Rooted Heart Yoga and Art Studio in Grande Prairie offers a unique blend of yoga and artistic expression, fostering a community of mindfulness and creativity. With a focus on therapeutic practices, the studio provides personalized yoga sessions and art therapy, catering to both seasoned practitioners and newcomers alike.

Our Story

Rooted Heart Yoga and Art Studio aims to provide creative expression and healing to the local community by combining yoga, art, intuitive coaching, reiki, sound therapy, and personal training. The studio is dedicated to supporting local healers and artists, creating a space where individuals can connect with themselves and others through various wellness practices. Owner Shelley Hoffos, with her extensive background in yoga and energy healing, leads the studio with compassion and a commitment to fostering personal growth and community engagement.

Services

Hatha Yoga Classes

Vinyasa Flow Sessions

Therapeutic Yoga for Stress Relief

Guided Meditation Workshops

Art Therapy Sessions

Creative Expression Workshops

Private Yoga Instruction

Yoga for Beginners Courses

Specialties

Mindful Movement IntegrationTherapeutic Yoga for Mental HealthArts-Based Healing PracticesCommunity Building Through Art

Our Team

Shelley Hoffos

Owner

Shelley grew up in the Grande Prairie area and has always had the desire to help others. She combines her expertise in intuitive coaching, yoga, and energy healing to guide clients towards their passion and purpose.