About

Leap Wellness is an integrative therapeutic and wellness practice in Grande Prairie, Alberta, focusing on mental and physical well-being. With a team of highly trained professionals, they offer personalized mental health services, including therapy and yoga, in a supportive and judgment-free environment.

Our Story

Leap Wellness emerged from a vision of holistic healing, shaped by the founder's personal journey. The center is designed to be a cozy retreat where individuals can explore their wellness journeys, utilizing a blend of contemporary techniques and traditional practices to meet individual needs. The focus is on empowering clients to achieve optimal health by addressing issues stemming from stress, anxiety, and body image in a safe and supportive space.

Services & pricing

Talk Therapy

Online or in-person sessions for individuals, couples, and families to explore thoughts and feelings.

$200

Private Yoga Sessions

Tailored online or in-person sessions focusing on mental and physical wellness goals.

Capacity Assessments

In-person assessments involving collaboration with health professionals and in-depth client interviews.

$500-700

Specialties

Stress Reduction Techniques for Busy ProfessionalsHolistic Recovery Solutions for Chronic PainTailored Mindfulness Practices for AnxietyIntuitive Healing Sessions Combining Body and Spirit

Our Team

Jennifer Osborne-Aldred

Lead Therapist/Owner

Jennifer is a Clinical Social Worker and Registered Yoga Teacher with over 19 years of experience. She integrates mindfulness and relaxation techniques into her practice to support emotional regulation and resilience.