Our Story

My journey into nutrition counseling started quite unexpectedly. Growing up in Fort McMurray, I played sports and faced my fair share of nutrition dilemmas. I remember trying multiple diets and often feeling frustrated without any solid results. This personal struggle ignited a passion within me to understand the science behind nutrition deeply. After gaining my credentials, I returned to my roots, driven by a desire to help others navigate their own food choices. My vision is clear: empower local residents to develop a better relationship with food. Clients often share their stories of triumph and struggle, which motivates me to create a warm, welcoming environment. At 5Fit Functional Training, we’re not just talking about food; we’re discussing life, choices, and how to make lasting changes that resonate beyond the kitchen. Each story enriches my practice, and I learn as much from my clients as they learn from me.