Our Story

The inception of Strength And Grace Yoga was born in the midst of personal struggle and discovery. My journey began as a dancer with a passion for movement, but a series of injuries forced me to rethink my approach to wellness. As I transitioned into yoga, I felt an incredible shift — not just physically, but spiritually. I wanted to share this newfound empowerment with others. Edmonton, with its eclectic mix of urban vibrancy and peaceful outdoor spaces, became the perfect canvas for my vision. Today, I invite others to experience the strength that resides within them, while nurturing the grace that helps them navigate their lives. Each class is an offering of what I've learned — blending physical yoga with a touch of heart. Here, community and connection are at the forefront, making every shared moment on the mat a treasure.