Mindfulness-Based Cognitive Therapy (MBCT) is a cornerstone of our approach at Inner Wellness Counselling & Psychotherapy. Here in Edmonton, AB, we emphasize a gentle, integrative process tailored to each individual's journey. When you step through our doors, you’re entering a sanctuary where your thoughts and feelings are acknowledged with utmost respect. The cozy atmosphere fosters comfort, ensuring you feel safe while unraveling the layers of your experiences. Our techniqu...
Mindfulness-Based Cognitive Therapy (MBCT)
Individual Counselling
Group Therapy Sessions
Trauma-Informed Therapy
Narrative Therapy
Crisis Intervention
Emotional Regulation Coaching
15397 117 Ave NW
Edmonton, AB T5M 3N8
Parking
Free street parking available beside the building.
Transit
Close to multiple city bus stops.
Walk-in Policy
Appointment only
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Languages Spoken
Payment Methods
Certifications
Registered Psychologist (RPsych)
Certified Mindfulness-Based Stress Reduction (MBSR) Instructor
Accessibility
Wheelchair accessible
Parking
Free street parking available beside the building.
Transit Access
Close to multiple city bus stops.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems