Our Story

My journey into the world of Tai Chi and Qigong began during a time of personal struggle. Years ago, I found myself overwhelmed, chasing after life's demands while neglecting my well-being. One fateful day, a friend introduced me to the slow, deliberate movements of Tai Chi. I was instantly captivated. Not only did these practices help me heal physically, they illuminated a deeper path to emotional and spiritual wellness. Inspired by my transformation, I decided to create Inner Health Tai Chi as a space for others who, like me, sought refuge from the chaos of daily life. I am driven by a passion to share these ancient techniques with my community in Edmonton. I envision my center as not just a place of learning, but as a nurturing environment that fosters camaraderie and mutual support among practitioners. Each day, I am reminded of how blessed I am to witness the growth and healing in those who walk through my doors, knowing I am contributing to their journey toward balance and peace. It's this sense of community and personal connection that sets Inner Health Tai Chi apart.