Our Story

The journey to founding Philosophy Wellness Incorporated stems from my personal struggle with nutrition and health. In my late twenties, I found myself overwhelmed by conflicting dietary advice and the pressures to conform to societal standards. It wasn't until I began exploring nutrition from a holistic standpoint that my perspective shifted. I immersed myself in study, attending workshops and gaining certifications that aligned with my newfound passion. What I discovered was astonishing: the key to true wellness is not just what we eat, but how we think about food. I created this practice to share that revelation. My purpose is to guide others through their nutritional journeys with kindness and understanding, ensuring they can cultivate a healthy relationship with food that nurtures their lifestyles. Philosophy Wellness is my way of connecting with others on their paths to well-being, and I am excited to contribute to their transformations.