Our Story

My journey into nutrition counseling stems from personal experience. A few years back, while juggling a demanding corporate job, I stumbled upon the world of nutrition out of necessity. I struggled with energy crashes and weight gain. As I began to understand the profound impact of food on my health, I realized others faced similar challenges. Thus, EFN-Executive Fitness and Nutrition was born. Each client I work with is a reflection of my earlier self — someone seeking clarity and support in a world overflowing with dietary information. My passion lies not only in providing guidance but in empowering clients to reclaim their health and rediscover joy in eating. It’s incredibly rewarding to witness transformations and to be part of each person’s unique journey toward better health.