The Mindful Body
About
The Mindful Body, located in Edmonton, specializes in mindfulness therapy, helping individuals reconnect with their inner selves through techniques like mindfulness-based stress reduction and somatic trauma therapy. With a focus on creating a serene environment, clients can explore their thoughts and emotions in a supportive space.
Our Story
Cinnamon Cranston, the founder of The Mindful Body, is a certified practitioner in Rosen Method Bodywork and Movement, as well as a Somatic Resilience and Regulation therapist. Her approach combines various therapeutic techniques to address the effects of trauma, fostering a sense of safety and well-being in her clients. The practice emphasizes the importance of the body-mind connection and aims to enhance emotional resilience and vitality.
Services
Guided Mindfulness Meditation
Mindfulness-Based Stress Reduction (MBSR)
Cognitive Behavioral Therapy Techniques
Breathwork Sessions
Embodied Awareness Practice
Mindful Movement Classes
Specialties
Our Team
Cinnamon Cranston
Certified Rosen Method Bodywork Practitioner, Rosen Method Movement Teacher, Somatic Resilience and Regulation Therapist
Photo Gallery
Find Us
Edmonton
10171 Saskatchewan Dr NW #214
Edmonton, AB T6E 6K3
Parking
Metered parking available on Saskatchewan Drive.
Transit
Nearby bus stops provide convenient access to the practice.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Elevator access
Accessible parking
Parking
Metered parking available on Saskatchewan Drive.
Transit Access
Nearby bus stops provide convenient access to the practice.
Walk-in Policy
Appointment only