Higher Ground
Higher Ground Counselling & Wellness

Higher Ground Counselling & Wellness

Wellness CenterCalgary

About

Higher Ground Counselling & Wellness is a trauma-informed mental health practice in Calgary, dedicated to fostering emotional well-being through personalized care. Founded by Dr. Jennifer Primmer, the center offers a warm, supportive environment for individuals and couples seeking healing from trauma and other mental health challenges.

Our Story

Dr. Jennifer Primmer, with a Ph.D. in Philosophy and extensive training in cognitive science, leads Higher Ground Counselling & Wellness. With over fifteen years of experience, she employs evidence-based treatments and holistic approaches to help clients navigate their emotional journeys. The center's commitment to creating a safe space for healing is reflected in its trauma-informed practices and the compassionate care provided to each client.

Services

Individual Therapy

Couples Therapy

Trauma-Informed Counseling

Hypnotherapy

Anxiety and Depression Management

Grief and Loss Support

Stress Management Techniques

Work-Life Balance Coaching

Specialties

Trauma Recovery for AdultsAnxiety and Stress ManagementHolistic Approaches to Mental HealthMindfulness-Based Therapy

Our Team

Dr. Jennifer Primmer

Founder and Lead Counsellor

Dr. Jennifer Primmer is a Master Practitioner Clinical Counsellor and Registered Professional Counsellor with a Ph.D. in Philosophy emphasizing Cognitive Science. She specializes in trauma-informed care and employs evidence-based treatments to assist clients in their healing journey.

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Find Us

Calgary

4503 Brisebois Dr NW #300
Calgary, AB T2L 2G3

Parking

Free parking available behind the building.

Transit

Easy access via public transit; bus stop just a block away.

Walk-in Policy

Appointment only

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Contact Information

Address

4503 Brisebois Dr NW #300

Calgary, AB T2L 2G3

Frequently Asked Questions

Q1:What types of therapy do you offer?

We offer individual and couples therapy, focusing on trauma-informed care, as well as hypnotherapy to address various mental health concerns.

Q2:Who can benefit from your services?

Our services are tailored for the general public, including first responders and healthcare providers, who may be dealing with trauma, anxiety, depression, and other emotional challenges.

Q3:How do I book an appointment?

You can book an appointment through our website or by calling us directly at 587-579-3307.

Q4:What can I expect during my first session?

During your first session, we will discuss your concerns, goals, and establish a plan for your therapeutic journey tailored to your needs.

Q5:Do you offer virtual therapy sessions?

Yes, we provide virtual therapy options to ensure accessibility and convenience for all our clients.

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-TransferInsurance Accepted

Certifications

Registered Clinical Counsellor (RCC)

Certified Mindfulness Practitioner

Licensed Art Therapist (AThR)

Accessibility

Wheelchair accessible

Accessible parking

Elevator access

Parking

Free parking available behind the building.

Transit Access

Easy access via public transit; bus stop just a block away.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Social distancing measures in place

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