

Higher Ground Counselling & Wellness is a trauma-informed mental health practice in Calgary, dedicated to fostering emotional well-being through personalized care. Founded by Dr. Jennifer Primmer, the center offers a warm, supportive environment for individuals and couples seeking healing from trauma and other mental health challenges.
Dr. Jennifer Primmer, with a Ph.D. in Philosophy and extensive training in cognitive science, leads Higher Ground Counselling & Wellness. With over fifteen years of experience, she employs evidence-based treatments and holistic approaches to help clients navigate their emotional journeys. The center's commitment to creating a safe space for healing is reflected in its trauma-informed practices and the compassionate care provided to each client.
Individual Therapy
Couples Therapy
Trauma-Informed Counseling
Hypnotherapy
Anxiety and Depression Management
Grief and Loss Support
Stress Management Techniques
Work-Life Balance Coaching
Founder and Lead Counsellor
Dr. Jennifer Primmer is a Master Practitioner Clinical Counsellor and Registered Professional Counsellor with a Ph.D. in Philosophy emphasizing Cognitive Science. She specializes in trauma-informed care and employs evidence-based treatments to assist clients in their healing journey.
4503 Brisebois Dr NW #300
Calgary, AB T2L 2G3
Parking
Free parking available behind the building.
Transit
Easy access via public transit; bus stop just a block away.
Walk-in Policy
Appointment only
We offer individual and couples therapy, focusing on trauma-informed care, as well as hypnotherapy to address various mental health concerns.
Our services are tailored for the general public, including first responders and healthcare providers, who may be dealing with trauma, anxiety, depression, and other emotional challenges.
You can book an appointment through our website or by calling us directly at 587-579-3307.
During your first session, we will discuss your concerns, goals, and establish a plan for your therapeutic journey tailored to your needs.
Yes, we provide virtual therapy options to ensure accessibility and convenience for all our clients.
Languages Spoken
Payment Methods
Certifications
Registered Clinical Counsellor (RCC)
Certified Mindfulness Practitioner
Licensed Art Therapist (AThR)
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Free parking available behind the building.
Transit Access
Easy access via public transit; bus stop just a block away.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Social distancing measures in place