
Calgary Mental Health & Wellness Centre provides compassionate, evidence-based therapy and counselling for individuals, couples, children, and teens. In-person services in Calgary, secure online therapy across Alberta and Ontario. Specializes in anxiety, depression, stress, life transitions, self-esteem, anger, grief, ADHD. Uses CBT, DBT, MBCT, IFS, narrative therapy, somatic approaches, trauma-focused modalities. Free 20-minute consultations.
Founded on the belief that each person matters, Calgary Mental Health & Wellness Centre provides a safe space for individuals to engage in counseling, celebrating their unique strengths and challenges. The center is dedicated to helping clients navigate anxiety, depression, stress, and other mental health issues through a variety of evidence-based therapeutic approaches.
Individual Therapy
Couples Therapy
Child & Teen Counselling
Online Therapy
ADHD Counselling
Trauma-Informed Therapy
Burnout & Workplace Stress Counselling
Registered Psychologist
Registered Psychologist
Registered Psychologist
8180 Macleod Trl SE #309
Calgary, AB T2H 1G3
Parking
Free parking available behind the building.
Transit
1-minute walk from the nearest bus stop.
Walk-in Policy
Appointment only
Yes, free 20-minute consultations are available.
Languages Spoken
Payment Methods
Certifications
CBT
DBT
MBCT
IFS
Narrative Therapy
Somatic Therapy
Accessibility
Wheelchair accessible
Elevator access
Accessible washrooms
Parking
Free parking available behind the building.
Transit Access
1-minute walk from the nearest bus stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations