Refine Pilates Method
About
Refine Pilates Method offers focused wellness for inspired living in Calgary. In-studio, virtual, and outdoor Pilates classes available. Led by Kathleen with expertise in bringing back the joy of movement. Also offers workshops and teacher training. Philosophy based on Joseph Pilates: "It is the mind itself that shapes the body." Located at 414 Memorial Drive NE.
Our Story
At Refine Pilates Method, we believe that Pilates is not just a workout; it's a journey of self-discovery. Our studio is designed to create an energetic and supportive environment where individuals can explore their potential. With a blend of contemporary and traditional Pilates techniques, we cater to each person's unique needs, fostering both physical and mental growth.
Services
In-Studio Pilates Classes
Virtual Pilates Classes
Outdoor Pilates Classes
Private Sessions
Workshops
Teacher Training
Specialties
Our Team
Kathleen
Pilates Instructor
Photo Gallery
Find Us
Calgary
414 Memorial Drive NE
Calgary, AB T2E 4Y7
Parking
Free street parking available near the studio.
Transit
Directly accessible via Calgary Transit bus routes.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What is the Refine Pilates Method?
The Refine Pilates Method is a holistic approach to Pilates that focuses on mindful movement, strength building, and overall wellness, designed to inspire a healthier lifestyle.
Q2:Do I need prior experience to join a class?
No prior experience is necessary! We offer classes for all levels, including beginners, to help you build your skills and confidence.
Q3:What types of classes do you offer?
We offer a variety of classes including mat Pilates, reformer sessions, outdoor classes, and specialized workshops catered to different skill levels and goals.
Q4:How can I book a class?
You can easily book a class through our website or by downloading our booking app for convenient access.
Q5:What should I wear to a Pilates class?
We recommend wearing comfortable, form-fitting clothing that allows for a full range of motion, as well as grip socks for stability on the equipment.
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available near the studio.
Transit Access
Directly accessible via Calgary Transit bus routes.
Walk-in Policy
Appointment only