Our Story

My journey into nutrition began not within textbooks, but through my own exploration of wellness. After battling with diet culture and its unrealistic standards, I realized the true power of nourishing oneself—mind and body. This sparked a passion in me to help others reconnect with their innate hunger cues and cravings. I founded The Wellness Lifestyle by Stacy Yates Nutrition to create a sanctuary for those looking to heal their relationship with food. The intimate discussions I’ve shared with clients have enriched my practice and reaffirmed my belief that every individual deserves to feel positively about their food choices. Seeing clients graduate from restrictive diets to a balanced, fulfilling lifestyle is what drives me. It’s not merely a profession; it’s a calling that integrates nutrition with compassion.