Our Story

The genesis of Sol Wellness can be traced back to my personal journey with food and nutrition. Growing up in Calgary, I faced the common struggle of understanding the right foods for my body amid an overwhelming influx of diet fads. This struggle sparked a desire to delve deeper into nutrition science and its practical applications. After completing my education in nutrition counseling, I realized my calling was not just in individual guidance but in fostering a supportive community. Sol Wellness embodies that vision—offering a space where individuals can explore their relationship with food without judgment. Every client interaction is a reminder of why I started this business: to help others find their own path to wellness through educated choices and mindful eating. I cherish each story shared in my practice and view it as a partnership in health, where triumphs are celebrated and challenges are met together. These experiences continually inspire my commitment to create an inclusive environment that embraces the diverse needs of clients in Calgary.