

Mindfully Now Therapy offers a compassionate space in Calgary for individuals seeking mindfulness-based therapy and personal growth. With a focus on techniques like mindfulness-based stress reduction and cognitive behavioral therapy, clients are guided to explore their inner landscapes and develop resilience.
Founded from a passion for mindfulness and healing, Mindfully Now Therapy provides a supportive environment where clients can navigate their mental health challenges. The therapists, Daniele and Giusi, are dedicated to fostering self-discovery and personal growth through tailored therapeutic approaches.
Mindfulness-Based Stress Reduction (MBSR)
Individual Mindfulness Therapy Sessions
Mindfulness Workshops
Cognitive Behavioral Therapy (CBT)
Guided Meditation Sessions
Stress Management Coaching
Mindful Eating Sessions
Group Mindfulness Practices
Therapist
Therapist
609 14 St NW #501
Calgary, AB T2N 2A1
Parking
Metered street parking available nearby.
Transit
Just a short walk from the Main Street transit stop.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Elevator access
Parking
Metered street parking available nearby.
Transit Access
Just a short walk from the Main Street transit stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations