Our Story

The seed for my life coaching journey was planted during a particularly tumultuous time in my life; I felt trapped and overwhelmed. In that struggle, I discovered mindfulness and immediately recognized its transformative power. I felt compelled to share this approach with others facing their own life challenges. Thus, Life Coach Calgary was born—an outlet for me to help others navigate their personal journeys. Every retreat I lead, every session I host, I am reminded of the profound impact mindfulness can have—not just on individuals but also on relationships and communities. My mission is to create a safe, nurturing environment where clients can explore their thoughts, gain insights, and cultivate resilience. It’s about more than coaching; it's about creating a ripple effect of positivity in our lives and the world around us. That's what drives me every day.