Modern + Mindful
About
Modern + Mindful is a Calgary-based mindfulness center dedicated to helping individuals reconnect with their inner selves through a holistic approach to well-being. Offering a variety of mindfulness techniques, including guided meditation, breathwork, and mindful movement, the center creates a transformative experience for all participants.
Our Story
Nestled within the vibrant community of Calgary, AB, Modern + Mindful serves as a sanctuary for those seeking to cultivate mindfulness in their daily lives. Our skilled practitioners foster a warm and welcoming atmosphere, allowing individuals to immerse themselves in the present moment and explore various mindfulness practices. We believe that mindfulness is not just a practice but a lifestyle that can enhance overall well-being.
Services
Guided Group Meditation Sessions
Personalized Mindfulness Coaching
Breathwork Workshops
Mindful Movement Classes (Yoga & Tai Chi)
Stress Reduction Programs
Seasonal Mindfulness Retreats
Meditation for Anxiety and Stress Relief
Mindfulness for Children and Teens
Specialties
Our Team
Sarah Webb
Owner
Photo Gallery
Find Us
Calgary
modernandmindful.com
Calgary, AB C0A 0A0
Parking
Free street parking available nearby.
Transit
Easily accessible via public transport, just a short walk from the nearest bus stop.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free street parking available nearby.
Transit Access
Easily accessible via public transport, just a short walk from the nearest bus stop.
Walk-in Policy
Appointment only