Canadian Mindfulness
Canadian Mindfulness Research Center

Canadian Mindfulness Research Center

Meditation & Mindfulness StudioCalgary

About

The Canadian Mindfulness Research Center in Calgary offers a nurturing space for self-discovery through mindfulness practices. With a focus on techniques like guided imagery and breathwork, they help individuals connect deeply with their inner selves in a tranquil environment.

Our Story

Founded by Sanjeev Kumar, the Canadian Mindfulness Research Center emerged from a personal journey into mindfulness. After moving to Canada, Sanjeev's experiences in nature led him to create a space dedicated to fostering balance and awareness within the community. His teachings emphasize the transformative power of mindfulness, helping individuals navigate stress and cultivate self-love.

Services

Guided Meditation Sessions

Mindfulness-Based Stress Reduction Workshops

Breathwork Instruction

Mindful Movement Classes

Personalized Meditation Coaching

Mindfulness Retreats

Family Mindfulness Programs

Corporate Mindfulness Trainings

Specialties

Trauma-Informed Mindfulness PracticesMindfulness Techniques for Stress ManagementFamily-Centric Mindfulness StrategiesPersonalized Pathway to Mindfulness

Events

Corporate Mindfulness Lunch and Learn

19 Mar, 2026

Boost your productivity and zen levels with a lunchtime mindfulness session - perfect for a midday work break!

Photo Gallery

Find Us

Calgary

1001 1st St SE #217
Calgary, AB T2G 5G3

Parking

Free street parking available on 1st Street SE.

Transit

Just a 5-minute walk from the downtown bus terminal.

Walk-in Policy

Appointment only

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Contact Information

Address

1001 1st St SE #217

Calgary, AB T2G 5G3

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Certified Mindfulness Instructor

Registered Yoga Teacher (RYT-200)

Certified Breathwork Facilitator

Accessibility

Wheelchair accessible

Accessible parking

Elevator access

Parking

Free street parking available on 1st Street SE.

Transit Access

Just a 5-minute walk from the downtown bus terminal.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Air filtration systems