Cascade Psychology and Wellness sprang to life from a deep desire to weave together mental health support and holistic practices. As a child, I found myself drawn to nature, often immersing in the serene beauty of Calgary’s parks, where I felt an undeniable connection between my well-being and the world around me. This emotional bonding inspired me to explore how our mental states intertwine with our physical and spiritual health. Our Calgary space, nestled amidst the vibrant...
Mindfulness-Based Cognitive Therapy
Art Therapy
Individual Counseling Sessions
Somatic Experiencing
Group Therapy Workshops
Crisis Counseling
Trauma-Informed Therapy
Life Coaching
903 8 Ave SW Unit 916
Calgary, AB T2P 0P7
Parking
Street parking available nearby.
Transit
Easily accessible via Calgary Transit with a bus stop right outside.
Walk-in Policy
Appointment only.
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Languages Spoken
Payment Methods
Certifications
Registered Psychologist (RP)
Certified Art Therapist (ATR)
Mindfulness-Based Stress Reduction Instructor
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Street parking available nearby.
Transit Access
Easily accessible via Calgary Transit with a bus stop right outside.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems