the pilates
the pilates studio body and mind works

the pilates studio body and mind works

Fitness CenterCalgary

About

The Pilates Studio Body and Mind Works in Calgary offers a unique fusion of mindful movement and physical strength. With a focus on personalized experiences, the studio provides a serene environment for individuals to explore their wellness journey through various Pilates classes and workshops.

Our Story

Nestled in Calgary's vibrant Kensington district, The Pilates Studio Body and Mind Works has cultivated a sanctuary for wellness. Each class is designed not just as exercise but as a tailored experience that connects body and mind, accommodating all skill levels in a space filled with natural light.

Services

Mat Pilates Classes

Reformer Pilates Sessions

Private One-on-One Coaching

Group Classes for Beginners

Advanced Pilates Techniques

Mindfulness and Meditation Workshops

Specialties

Personalized Pilates Programs for Injury RecoveryMind-Body Integration for Stress ReliefCore Strengthening for AthletesPosture and Alignment Corrections

Find Us

Calgary

1220 Kensington Rd NW
Calgary, AB T2N 3P5

Parking

Free street parking available along Kensington Rd.

Transit

5-minute walk from the Sunnyside LRT station.

Walk-in Policy

Walk-ins accepted on weekdays.

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Contact Information

Address

1220 Kensington Rd NW

Calgary, AB T2N 3P5

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Certified Pilates Instructor

Yoga Alliance Registered Instructor

Accessibility

Wheelchair accessible

Accessible parking

Parking

Free street parking available along Kensington Rd.

Transit Access

5-minute walk from the Sunnyside LRT station.

Walk-in Policy

Walk-ins accepted on weekdays.

Safety Protocols

Enhanced cleaning protocols

Sanitization stations