Life of
Life of Wellness Institute

Life of Wellness Institute

Yoga StudioAirdrie

About

Life of Wellness Institute in Airdrie, AB, offers a sanctuary for holistic health through diverse yoga classes that cater to all levels. With a focus on trauma-informed practices, the institute fosters a nurturing environment that emphasizes breath, movement, and mindfulness, guiding clients on their personal journeys toward wellness.

Our Story

Founded by Melanie Taylor, Life of Wellness Institute aims to transform yoga teacher training by prioritizing lived experiences and nervous system awareness over traditional alignment cues. With over thirty years of experience, Melanie has created a unique training program that blends Viniyoga with modern neuroscience, equipping teachers with the tools to support diverse bodies and trauma histories. The institute emphasizes community, mentorship, and evidence-based practices to create impactful yoga experiences.

Services

Hatha Yoga Classes

Vinyasa Flow Sessions

Restorative Yoga Workshops

Yoga for Stress Relief

Meditation and Mindfulness Sessions

Private One-on-One Yoga Instruction

Specialties

Yoga Therapy for Anxiety ManagementGentle Yoga Adaptations for SeniorsFamily Yoga for BondingMindful Movement for Beginners

Photo Gallery

Find Us

Airdrie

26 Creek Springs Rd NW
Airdrie, AB T4B 2V5

Parking

Free parking available in front of the studio.

Transit

Easily accessible via local bus routes.

Walk-in Policy

Walk-ins welcome during class hours.

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Contact Information

Address

26 Creek Springs Rd NW

Airdrie, AB T4B 2V5

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Certified Yoga Instructor (CYT-200)

Yoga Therapist (C-IAYT)

Accessibility

Wheelchair accessible

Accessible parking

Parking

Free parking available in front of the studio.

Transit Access

Easily accessible via local bus routes.

Walk-in Policy

Walk-ins welcome during class hours.

Safety Protocols

Enhanced cleaning protocols

Limited class sizes for social distancing

Hand sanitization stations available