Legacy Life Wellness
About
Holistic nutrition practice in Airdrie offering individualized coaching, meal planning, and educational sessions. Specializes in gut health, hormone balance, menopause support, and immune wellness. Services include grocery shopping tours, 7-day challenges, and personalized nutrition plans.
Our Story
Our mission is to guide and empower you to step into a season where you thrive—mentally, physically, and emotionally—while embracing the unique path that defines who you are. Together, we'll build the foundation for a life that reflects your values and nurtures your well-being.
Services & pricing
- $195
- $85
- $50/30 min
- $50/30 min
Specialties
Our Team
Heather Kostuk
Natural Nutrition Clinical Practitioner (NNCP)
Photo Gallery
Accepting new clients
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Contact Information
Frequently Asked Questions
Q1:How do I know if I need therapy?
If you're struggling with emotions, relationships, stress, or life changes that affect your daily functioning, therapy can help. There's no wrong reason to seek support.
Q2:What happens in the first therapy session?
The first session is about getting to know you. Your therapist will ask about your concerns, history, and goals to understand how best to help you.
Q3:How long does therapy take?
Duration varies by person and concern. Some people benefit from short-term therapy (8-12 sessions), while others prefer longer-term support. Your therapist will discuss this with you.
Q4:Is everything I say confidential?
Yes, with very limited legal exceptions. Your privacy is protected. We only share information with your written consent or if there's risk of harm.
Q5:Do you offer virtual therapy sessions?
Yes, we offer secure video sessions for your convenience. Virtual therapy is effective and allows you to access support from the comfort of your home.
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Dietitian (RD)
Certified Nutrition Specialist (CNS)
Accessibility
Wheelchair accessible
Parking
Free parking available nearby.
Transit Access
Easily accessible by public transit, just a short walk from Main Street bus stop.
Walk-in Policy
Appointment only.