

Airdrie Counselling Centre provides a safe and supportive environment for individuals, couples, and families seeking mental wellness. With a focus on mindfulness-based therapies and cognitive behavioral strategies, the Centre is dedicated to fostering healing and personal growth in the Airdrie community.
Founded in 2011, Airdrie Counselling Centre was established to offer timely and compassionate mental health support, breaking the barriers of long wait times and limited treatment options. The Centre has evolved into a trusted resource, staffed by qualified psychologists and social workers committed to enhancing the well-being of individuals and families in Airdrie.
Guided Meditation
Mindfulness Classes
Meditation Workshops
Stress Reduction Programs
Corporate Mindfulness
Private Sessions
Online Classes
Retreats
Registered Psychologist, Canadian Certified Counsellor
Registered Social Worker
Registered Psychologist
Registered Psychologist
Registered Social Worker
Provisional Registered Psychologist
620 1 Ave NW Unit 5
Airdrie, AB T4B 2R3
Parking
Free parking available in front of the building.
Transit
Nearby bus stop within a 5-minute walk.
Walk-in Policy
Appointment only
No experience is necessary. Our classes are designed for all levels, and our instructors guide you through each practice step by step.
Sessions typically range from 30 to 60 minutes. We also offer shorter intro sessions for beginners and longer workshops for deeper practice.
Regular meditation can reduce stress and anxiety, improve focus and concentration, enhance emotional well-being, and promote better sleep quality.
Yes, meditation is clinically proven to reduce anxiety. Mindfulness practices help calm the nervous system and develop skills for managing anxious thoughts.
Yes, we offer virtual classes you can join from anywhere. Online sessions provide the same quality instruction with added convenience.
Languages Spoken
Payment Methods
Certifications
Certified Mindfulness-Based Therapist
Accessibility
Wheelchair accessible
Parking
Free parking available in front of the building.
Transit Access
Nearby bus stop within a 5-minute walk.
Walk-in Policy
Appointment only